Adjustable Freestanding Punching Bag with Boxing Gloves-Red

● 4 Height adjustment according to the needs of different people● The integrated PU boxing ball is more durable and impact-resistant● The base can be filled with water or sand to keep it stable● 6 suction cups allow you to use it on any floor● With high-quality spring for fast rebound and good durability● The base can be placed on the boxing bag for easy storage● The handle on the side is easy to grasp when moving● The included gloves are breathable and protect your hands● Multiple uses: fitness professional training shaping and more Installation guide